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Lee Boyce
  • Home
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Training Tips

Fuel your training with advice by Lee Boyce.

Exercise Spotlight: Paused Deadlifts

Exercise Spotlight: Paused Deadlifts Featured Image

Fix your weak pulls by pausing mid-rep. This game-changing technique will kick-start progress and help you bust through plateaus.

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Recently published articles

Leverage your Strength Publisher

Leverage your Strength

Train Holidays 2019

In Stores Now

Leverage your Strength

I have a 2 page article in the Holiday issue of TRAIN Magazine (page 46-47) called “Leverage your Strength”. Keeping the streak alive.

What's new in print
6 Ways to Upgrade Your Back Workout Publisher

6 Ways to Upgrade Your Back Workout

October 29, 2019 in T-Nation Online

6 Ways to Upgrade Your Back Workout

There comes a time when you’ve done rows and pull-ups to oblivion and reach a plateau in strength, muscular development, or both. That’s when it’s time to think outside the box. These hidden tricks can help you do just that.

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What's new online

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"...One of the bright young talents in the fitness industry today."

-Lou Schuler, Award Winning Journalist
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About Lee Boyce

Lee Boyce is no stranger to controversy, and his opinions and firm resolve to popularize the brutal truth about training have landed him countless features in some of the largest publications in the world, including Men’s Health, Esquire, Men’s Fitness, The Huffington Post, and Oxygen. Lee doesn’t care about the size of his audience, and that’s probably what’s made it grow at a steadily increasing rate over the years. The Toronto-based generalist is ready to give the fitness world a much needed voice of reason, and pull no punches while doing it. He’s making the right moves and creating a splash in the industry – and his often unpopular opinions will definitely make you think. He is 32 years old.

featured in the men’s fitness exercise bible

Footer Book Image

Also known as The 101 Best Workouts of All Time, it features contributions from Lee and 16 other industry leaders from around the world, with workouts for any body part, in any setting. Find it on the shelves of major retailers including Barnes & Noble, Chapters and Indigo. It is also a best-seller on Amazon.

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