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Training for Bad Backs

Inside Fitness October/November 2019

In Stores Now

Training for Bad Backs

I’m in the October/November 2019 issue of Inside Fitness Magazine, with a 2 page article on training for bad backs (pg 148/149). In stores now. Find your copy like Jake Gyllenhaal.

What's new in print

The 20 Best Upper-Body Exercises of All-Time

September 29th, 2019 in Men’s Health Online

The 20 Best Upper-Body Exercises of All-Time

What's new online