The Morning Show - Avoiding injuries during your New Year’s workout

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New Muscle Moves

Train January 2020

In Stores Now

New Muscle Moves

Cash me on page 52 of TRAIN magazine’s January 2020 issue to start the year off right. I have a four page article called “new muscle moves” that serves as something of a highlight reel to underappreciated lifts in my view. In stores now. How bout dah?

What's new in print

5 Big Problems with Popular Lifts, Solved

January 10, 2020 in Bodybuilding.com Online

5 Big Problems with Popular Lifts, Solved

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