The Morning Show - Avoiding injuries during your New Year’s workout

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Make Better Barbell Decisions

Men’s Journal July 2018

In Stores Now

Make Better Barbell Decisions

Check me out on page 97 of the July issue of Men’s Journal, in stores. I’m talking grip strength, joint health, and bar thickness in the Expert Tip article “Make Better Barbell Decisions”.

Get your copy, and hold the bar like Paul Bernardo

What's new in print

Maintenance Training

Inside Fitness June/July 2018

In Stores Now

Maintenance Training

I’m in the June/July issue of Inside Fitness Magazine with a feature on page 126-130 on maintenance training. Cash me in print.

What's new in print

The Ultimate Guide to Building a Massive Chest

June 18, 2018 in Muscle & Strength Online

The Ultimate Guide to Building a Massive Chest

What's new online

Olympic Lifting for Monsters

June 7, 2018 in T-Nation Online

Olympic Lifting for Monsters

What's new online