The Morning Show – Avoiding injuries during your New Year’s workout

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Inside Fitness April / May, 2019

In Stores Now

I’m in the April/May 2019 issue of Inside Fitness Magazine with a 2 page article “Lateral Shifts” on pages 142-3. Pick up your copy in stores now.

What's new in print

April 10, 2019 in T-Nation Online

For years, lifters have treated the “big 3” lifts – squat, deadlift, and bench press – as if they’re sacred. Just like the powerlifters, bro.

What's new online