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After the holidays, many are looking to stick to their resolutions of better health in 2019. But how can you stick to your fitness goals? Strength coach and fitness writer Lee Boyce joined The Morning Show to talk about fitness.

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Option 1

In-Person Coaching
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Hands-on, 1 on 1 training sessions to take you to your goals.

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Option 2

Online coaching
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Not from the area? Lee custom-designs 8 week programming specific to your goals, gym equipment, and schedule, and checks in with your progress along the way.

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Option 3

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Don't need a program? Just need another set of eyes for a few lifts? Get Lee Boyce to troubleshoot your movements.

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