Before you choose a side, get properly informed. I'll help.
I’ve spoken at length on the rampant extremism that exists within the fitness community. People take polarizing approaches suited to their personal preferences, and even apply that approach to their lives by making it their identity.
Worse yet, if they’re fitness professionals who get paid to coach people for a living, they apply such one-track-mindedness to their clientele, who may end up becoming the same way themselves.