I Spent Half of Last Summer in a Wheelchair. This Summer, I’m Front Squatting your Max. Here’s What I did to Get Back.
One year after the biggest injury of my life, there's a whole lot to talk about.
Injuries can be a real hindrance to gains, especially when they’re serious in nature. Not only can they affect your physical capabilities – they can take a huge toll on your mental state also. If you’ve been following my work for some time, you may remember that a year ago, I suffered a nearly unheard of injury myself during a game of basketball.