There's way too much mania over the big lifts. Let's not get carried away.
It’s been a couple of months, and most heavy training die-hards are going stir-crazy trying to makeshift training programs that prevent them from losing their gains.
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Opinionated Wisdom - No Filter. No Nonsense. No Apologies.
Most people shouldn’t run to get in shape. They should get in shape to run.
This pandemic has brought out the best of the innovators, as they’ve been able to make ends meet with home training programs in the absence of their precious barbells and dumbbells.
That’s commendable, since for many, it’s more difficult to transition away from a classic gym setting to one more poorly equipped. These days, when I drive the streets of Toronto, a quick glance at most sidewalks reminds me of the other method people are using to cope with gym closures: Running.
Global pandemic, hey? There's another way to look at this.
With the rise of Instagram “influencers”, group training studios, and do-it-yourself training apps, few would have thought it would be a global pandemic that sends the grass roots of the personal training industry into question.
Yeah, they look great. Their results could be yours, If their reality was yours too.
Yeah, they look great. Their results could be yours, if their reality was yours too.
Time to get uncomfortable.
Time to get uncomfortable.
And my top 12 movies of the year.
This year’s been busier than most others, and I’m more surprised than ever at how quickly it went by. After writing 7 of these in the past, I always think that I’ll run out of content for each year-end roundup, and I’m always sorely mistaken. I’ll take it as a good sign, as it tells me that there’s still a semblance of development that’s coming from embracing this craft.
