Check me out on page 97 of the July issue of Men's Journal, in stores. I'm talking grip strength, joint health, and bar thickness in the Expert Tip article "Make Better Barbell Decisions". Get your copy, and hold the bar like Paul Bernardo

Flip to page 108 of the march issue of men's journal, and cash me in the expert tip article "decompress your spine". you know what to do.

I've made my first appearance in Men's Journal print edition, on page 103, giving my training advice for Kettlebell swing variations. Check it out!

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