Glad to contribute to the 8 Page section in Men's Fitness magazine, to give the lowdown on building glutes (pg. 98). Get your copy.

Check out my feature on page 118-119 to break down the science of jumping and how to program it correctly for safe fat loss. In stores now.

Pick Up the January/February issue of Men's Fitness Magazine, for my 6 page feature called "Taper Down: Build your V" (pg. 118 - 123).

Pick up the October issue of Men's Fitness magazine, for my feature on pages 126-131 on custom workouts for your body type.

3 page feature (pg. 32-34) giving metabolic workout advice after a holiday season of overindulging.

Common gym errors need adjusting. My 4 page feature (page 30-33) should take care of it.

Check out the October issue of Men's Fitness Magazine to find my contribution to the FITNESS 2.0 Section (pg. 100) on how to run more efficiently.

The September issue of Men's Fitness Magazine is on newsstands, featuring my contribution in the "Game Changers" section on the Top 5 Supersets. Get yours today!