Lee Boyce

Real Training. No Nonsense.

Real Training. No Nonsense.

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Fat Shaming is in Bad Taste. Let’s not Move to Fit Shaming.

I’m all for BoPo and H.A.E.S… As long as everyone’s allowed to play in the sandbox.

Fat Shaming is in Bad Taste. Let’s not Move to Fit Shaming.

Like many of us probably expected, taking up arms to wage “social justice war” often comes with choice members of every community misrepresenting the initiative.

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You Avoid Bad Trainers. Don’t Be a Bad Client.

This is a service industry. But your accountability doesn’t end the second you hand over some dough.

You Avoid Bad Trainers. Don’t Be a Bad Client.

There’s an abundance of articles written by trainers, and partially for trainers, detailing all the particulars that a prudent consumer would be wise to acknowledge when looking for a good coach. The thing that most of us forget to address, however, is the fact that this is indeed a two way street, and we’re often stuck making a living, either as part of a volume-pushing, overworking and underpaying arrangement that uses its feeder system as leverage until a trainer decides to leave, or a massive hustle game that basically never ends.

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PERSONAL TRAINERS: Wear Clothes.

Your body is your business card… But maximizing your impact shouldn’t mean minimizing your attire.

PERSONAL TRAINERS: Wear Clothes.

Your body is your business card… But maximizing your impact shouldn’t mean minimizing your attire.

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Over 30? Then Start Showing your Body some Respect.

This ain’t a copout for the lazy. Nor is it exemption for the stupid.

Over 30? Then Start Showing your Body some Respect.

Amid the onslaught of ‘movements’ that exist in the fitness training climate – some good and some bad – I find that many exercise enthusiasts can get caught up and ultimately miss the point.

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