Lee Boyce

Real Training. No Nonsense.

Real Training. No Nonsense.

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Trainers: Here’s why the “Fluff” in our Industry needs to Stay Right Where it Is.

‘Cause the truth is, you need it to butter your bread.

Trainers: Here’s why the “Fluff” in our Industry needs to Stay Right Where it Is.

I’ve participated in many a rant session with colleagues about the state of the fitness industry, and just how irritated it makes a legit trainer to see the spread of misinformation on large platforms.

Notwithstanding the trainers who won’t admit they’re a part of the problem, most of the people I know have a case for sure.

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Stuff I Learned in 2017

And my top 12 movies of the year.

Stuff I Learned in 2017

It’s that time of year again. Many coaches usually use a year-end blog to summarize some of the best work they’ve seen on the internet, or say what they have planned as goals for the coming year.  Each year (starting in 2011), I make it a point to amass some nuggets of wisdom I either learned or reinforced over the course of the year, and compile it all into one article.  But first, let’s take a look at the highlights for the year.

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If your Gym Membership Costs More than your Mortgage, You Don’t Care about your Health. And Neither do They.

You’re probably paying for the name, and they know it too.

If your Gym Membership Costs More than your Mortgage, You Don’t Care about your Health. And Neither do They.

In the western world, we can’t avoid one truth: it’s hard to find someone who wouldn’t relish belonging to something special; something elite – a cut above the rest.  It’s that very perception of importance that makes many say they’d prefer to drive a Benz over a Kia, given money wasn’t an issue.

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6 Months Ago, I had to Learn to Walk Again. Here’s what I Discovered.

Nope. This ain’t clickbait, Skippy.

6 Months Ago, I had to Learn to Walk Again. Here’s what I Discovered.

Rude awakenings can happen for people in many forms. We always hope that for us, it’s in a form that doesn’t cause too much interruption to our incredibly self-important routines (if it happens at all).

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