Lee Boyce

Real Training. No Nonsense.

Real Training. No Nonsense.

Get Coaching Read the Blog Who is Lee Boyce?

Lee Boyce Has Been Featured In:

View all
Publication Collage View all

Lee Boyce Has Been Featured In:

View all
Publication Collage View all

Latest Blog Articles

View All Blog Articles

Strength Training has Distrorted “Real World Scenarios”. Here’s what we’re ACTUALLY Supposed to be Training For.

There’s way too much mania over the big lifts. Let’s not get carried away.

Strength Training has Distrorted “Real World Scenarios”. Here’s what we’re ACTUALLY Supposed to be Training For.

It’s been a couple of months, and most heavy training die-hards are going stir-crazy trying to makeshift training programs that prevent them from losing their gains.

Continue Reading

These Days, you’re Probably Running more than Before. Here’s what to do so you Don’t Screw Yourself Up.

Most people shouldn’t run to get in shape. They should get in shape to run.

These Days, you’re Probably Running more than Before. Here’s what to do so you Don’t Screw Yourself Up.

This pandemic has brought out the best of the innovators, as they’ve been able to make ends meet with home training programs in the absence of their precious barbells and dumbbells.

That’s commendable, since for many, it’s more difficult to transition away from a classic gym setting to one more poorly equipped. These days, when I drive the streets of Toronto, a quick glance at most sidewalks reminds me of the other method people are using to cope with gym closures: Running.

Continue Reading

COVID-19 is the Best Thing to Happen to the Fitness Industry in Years. Here’s 5 Reasons Why.

Global pandemic, hey? There’s another way to look at this.

COVID-19 is the Best Thing to Happen to the Fitness Industry in Years. Here’s 5 Reasons Why.

With the rise of Instagram “influencers”, group training studios, and do-it-yourself training apps, few would have thought it would be a global pandemic that sends the grass roots of the personal training industry into question.

Continue Reading

5 Reasons to Cut the Chatter about JLO and Shakira’s Fitness

Yeah, they look great. Their results could be yours, if their reality was yours too.

5 Reasons to Cut the Chatter about JLO and Shakira’s Fitness

Yeah, they look great. Their results could be yours, if their reality was yours too.

Continue Reading
View All Blog Articles

Recently Published Articles

Don’t want full fledged online coaching? Send Lee your lifting videos and have him troubleshoot your form on your favourite lifts.Get Lee to Check Your Form

Lee Boyce on YouTube

Which coaching style interests you the most?

Option 1

In-Person Coaching
with Lee Boyce

Hands-on, 1 on 1 training sessions to take you to your goals.

Get Started

Option 2

Online coaching
with Lee Boyce

Not from the area? Lee custom-designs 8 week programming specific to your goals, gym equipment, and schedule, and checks in with your progress along the way.

Get Started

Option 3

Get a Form Check
With Lee Boyce

Don't need a program? Just need another set of eyes for a few lifts? Get Lee Boyce to troubleshoot your movements.

Get Started