STOP Cherry Picking your Fitness Goals!
I don’t care if it’s more “fun”. Health is health.
Lee Boyce is one of the more innovative guys I've come across in the fitness industry. I enjoy his work - and I'm sure you will, too!
– Eric Cressey - President, Cressey Sports PerformanceLee Boyce is one of the good guys this industry needs more of! ... His no-nonsense, in-the-trenches approach, along with his exercise science knowledge makes him someone you need to seek out!
– Tim DiFrancesco – Former Head Strength & Conditioning Coach, Los Angeles Lakers (NBA)When Lee takes you aside and points out an ‘issue’, you’re about to get the truth. And, yes, the truth will set you free - but it is going to leave a bruise… Enjoy. Lee is a fresh voice in this industry.
– Dan John, World Renowned Strength Coach & Speaker, Author of Never Let GoI continually read and seek out knowledge to provide my athletes the best training environment possible ...Lee is definitely one of my 'knowledge enhancers' who I rely on for informative, clear cut training ideas and applicable methods that deliver results!
– Buddy Morris, Head Strength & Conditioning coach, Arizona Cardinals (NFL)When I put together the 101 Best Workouts of All Time book, I knew such a collection would have to include something from Lee Boyce. The shoulder workout he contributed to the book is one of my favorite routines.
– Sean Hyson, Strength Coach, former Training Director for Men's Fitness and Muscle & Fitness magazinesLee Boyce is an up and coming star in the fitness game, and a talented writer who actually practices what he preaches. Lee brings a refreshing and practical approach to strength and conditioning for the masses.
– Matt Nichol, Strength & Conditioning Coach, Toronto Maple Leafs (NHL), 2002-2010. Owner/Founder of Biosteel Sports SupplementsLee Boyce talks the talk and walks the walk... Lee has a knack for clearing the clutter and sticking to the important, practical tips that you can use next time you go to the gym.
– Dr. Bret Contreras, PhD, Strength Coach, Author of Strong CurvesI’ve watched Boyce continue to grow and learn at a rapid rate, to now become a fantastic coach himself. I look forward to seeing him continue along this path as his future is bright.
– John Meadows, World Renowned Strength Coach, Physique Coach, and Pro BodybuilderLee takes exercise science and makes it practical by simplifying the complex. No jargon, no BS; just easily digestible information to help you get results... he’s definitely a guy you should be listening to in the fitness industry
– Ramsey Nijem, Head Strength & Conditioning Coach – Sacramento Kings (NBA)Lee is one of my favourite discoveries in the world of training these past years...He has my utmost respect. I'm always impatiently waiting to read his work and see what new cool thing he has brewing!
– Christian Thibaudeau, Strength Coach, Speaker, Author of The Black Book of Training SecretsLee is one of the bright young talents in the fitness industry today. I always learn something new from his articles, and I think he's one of those guys who'll do big things in his career.
– Lou Schuler, Award-Winning Journalist, Author of The New Rules of LiftingLee's a superb coach who understands functional anatomy and how the body works. He's a superb writer and educator and is able to take complex topics, simplify them, and make them more easily accessible and understandable.
– Tony Gentilcore, Strength Coach, Author, SpeakerLee Boyce isn't just a fitness pro, he's profound! He's a valuable training resource that provides effective, creative training solutions to common problems athletes and exercise enthusiasts face.
– Nick Tumminello - World-Renowned Strength Coach and Speaker, Author of Strength Training for Fat Loss, 2016 Award Winner, Personal Trainer of the Year (National Strength & Conditioning Association)I don’t care if it’s more “fun”. Health is health.
In a world where everyone has a public platform to speak their mind – regardless of whether they should – it seems we’ve fallen into a pigeonhole of simultaneously being proponents of free speech, and taking offence to it.
And it’s right on time. What a coincidence.
I work 1 on 1 with clients for their health and fitness goals, and 1 on 1 with athletes for their sport performance goals. It’s safe to say I’ve been doing this for a while now, and time and again, I see the same trends in fitness come and go through what seems to be a revolving door.
And my top 12 movies of the year.
This is year 7 .
That’s how many years in a row I’ve done this particular blog article, and I don’t plan to stop anytime soon. Not only is it a neat summation of the year, but it also helps me gather my thoughts and look back on the most important lessons that occurred to me over that time period. It also must count for something that in 7 years, there have been no repeats.
Sometimes, the only right answer is hard work. The uncomfortable type.
The industry I grew up developing a passion for was one that went hand in hand with my current hobbies – sports, exercise, fun, and a touch of competition, while looking good to boot. I wanted to work with sports athletes if I didn’t become one myself. Of course, in the early 2000’s, my perspective was a bit different.
In Stores Now
Cash me on pages 114-121 of the January 2019 issue of Muscle & Fitness magazine. I have an 8 page feature article on Bodyweight Training for Big Guys to kick off the year.
Get like Mason Crosby.
In Stores Now
In Stores Now