Lee Boyce - The Brutul Truth About Training


Why You need Strong Triceps

They're the key to a cosmetic edge in the vanity fair, and a performance edge in the weight room and on the field. 

Originally published in STACK Magazine.

4 Training Tips for Short Guys

As a follow up to my "tall guys" article, I give the short stock some love too. 

Originally published in MEN'S FITNESS.

4 Great Back Exercises You've Never Tried

The staples need their place, but these smaller movements can be the finishing touches for total back development. 

Originally published in Bodybuilding.com.

3 Ways to hit a New Record 1 Rep Max Now

If it takes 2 or 3 sets for you to reach your max effort, you're either REALLY weak, or just plain dumb.
Originally published in Muscle & Fitness.

3 Training Tips for Tall Guys

Being tall doesn't have to be a disadvantage in the weight room. Get the most out of your workouts by following these pointers.

Originally published in MEN'S FITNESS.

Full Blown Trap Training

Shrugs and upright rows are only half the battle if you want your traps to pop. 

Originally published in Testosterone Magazine (T-Nation).