Lee Boyce - The Brutul Truth About Training


3 Tips to Get Rid of Back Pain

Back pain doesn't always mean your back is the culprit. This article will help you think outside the box. 

Originally published in Muscle & Fitness.

How to do a Proper Squat

What you need to know about squatting - without the cookie cutter blanket cues. 

Originally published in eHow.com.

4 Workout Tips for Guys with Long Arms

Try these pointers if your arms are on the lanky side. It'll make you stronger and save your shoulders. 

Originally published in Muscle & Fitness.

How to Press 200 Pounds Overhead

I did it myself, with my gangly arms. If I can, there's no question you can too. 

Originally published in Bodybuilding.com.

The No-Weakness Workout

Unilateral exercise deserves more credit. Plus, no weakness = more strength. Who wouldn't want that? 

Originally published in Men's Journal.