Hold up, Forrest...It might be a good idea to rethink the way you go about things come gym time.

You mean... you can build muscle AND be athletic?
What 'chu talkin' about Willis?

 
Studies have shown you're 84 percent more likely to read this post if there's a caption beside the main image....

Word on the street is that if you bench press all the way to your chest, you'll injure your shoulders...